The Dreampod Ice Series
We’re excited to introduce the Dreampod Ice Series—designed for those who take recovery seriously. Cold plunging has quickly become a cornerstone of modern wellness, embraced by elite athletes, fitness enthusiasts, and biohackers alike. Whether your goal is faster recovery, reduced inflammation, or mental resilience, the Ice Series is built for you.
At Dreampod, we believe in choice. Our Ice Series offers two commercial-grade options and one at-home solution, each crafted with premium materials and performance in mind.
Commercial Models
Our Standard Bath and Barrel are constructed using high-quality fiberglass and plastics, then hand-polished for a sleek, high-gloss finish. Both feature:
The Standard Bath measures 1600 mm (over 5 ft.) in length, allowing even taller users to fully experience the benefits of cold therapy.
The Barrel offers a smaller footprint, making it ideal for those with limited space who still want maximum cold exposure.
At-Home Option: Ice Bath Flex
For home use, we offer the Ice Bath Flex—an inflatable, reinforced tub designed with the same advanced technology found in modern stand-up paddle boards. Once inflated, the walls become rigid, and the air barrier within them acts as natural insulation, helping maintain colder water temperatures for longer.
It’s the perfect choice for anyone seeking an affordable, reliable solution for daily cold immersion.
One Powerful Chiller
No matter which Dreampod Ice Bath you choose, all three models use the same high-performance chiller unit. It’s compact, quiet, easy to maintain, and quick to set up—delivering consistent cooling without complication.
Benefits of Cold Immersion
Cold water immersion causes blood vessels to constrict, helping flush toxins from the body while reducing inflammation and swelling. After exiting the ice bath, the body naturally warms itself, causing blood vessels to expand and restore circulation. This cycle of constriction and expansion can support healthy blood pressure, improve circulation, and enhance overall wellbeing.
Many users also report improved sleep following cold immersion. This may be due to stimulation of the sympathetic nervous system during the cold exposure, followed by a calming reset of the central nervous system afterward.
Beyond the physical benefits, cold therapy trains the mind. Pushing the body outside its comfort zone builds mental resilience—especially when combined with intentional breathwork.
Hot + Cold, Perfectly Paired
The Dreampod Ice Bath pairs perfectly with our Mineral Soaker. We like to think of them as brothers—one delivering cold therapy, the other hot therapy. Own both, and experience the full spectrum of recovery.